Schedule a Free Trial Session
Conquer Your Health
& Fitness Goals
& Fitness Goals
What is here
540 SQ Ft.
private personal and small group training
All workouts tailored to each individuals wants/needs
540 SQ Ft.
private personal and small group training
All workouts tailored to each individuals wants/needs
Strength Training
Build muscle, increase strength, improve bone density
Cardio Programming
Improve cardiovascular health, burn calories, increase endurance.
Weight Loss
Blending strength training, cardio, and nutritional guidance.
Who Am I?
Christopher Eck
B.S Nutrition and Exercise Science
8 Years Personal Training
Nutrition Counseling
Cardio/Weight Loss Programming
Online Programming
B.S Nutrition and Exercise Science
8 Years Personal Training
Nutrition Counseling
Cardio/Weight Loss Programming
Online Programming
7-30 149ST Whitestone NY 11357 (Inside The Learning Room)
7-30 149ST Whitestone NY 11357 (Inside The Learning Room)