Flex Athletics Whitestone
FLEX ATHLETICS --> LDV HEALTH
Flex athletics will be partnering with ldv health
iN PERSON SERVICES AT
49 WINDSOR AVE mINEOLA NY 11501: mON-SAT
sUN: 203-18 35TH aVE bAYSIDE NY 11361
FLEX ATHLETICS WILL BE partnering WITH LDV HEALTH LOCATED 49 WINDSOR AVE MINEOLA NY. OFF SITE SERVICES STILL AVAILABLE AT SELECT LOCATIONS.
Strength Training
Build muscle, increase strength, improve bone density
Cardio Programming
Improve cardiovascular health, burn calories, increase endurance.
Weight Loss
Blending strength training, cardio, and nutritional guidance.
Who Am I?
Christopher Eck
B.S Nutrition and Exercise Science
8 Years Personal Training
Nutrition Counseling
Cardio/Weight Loss Programming
Online Programming